As we head into a wonderful break from attending school we hope you will make use of the outdoors – go hiking, jogging, cycling – just get outdoors and stay safe, fit and healthy. Thank you for your support over the past term. We appreciate that the learners were able …
The RGHS extra-mural programme is thriving. The beautiful autumn weather is being enjoyed by so many of the learners as they get to participate in one way or another. The benefits from participation just cannot be underestimated. We witnessed the U16C Hockey team enjoy a session during load shedding, in …
RGHS will continue to offer the extra-mural Sports programme throughout these changing and challenging times. We are very aware of the directives set out by the DBE and WCED with regards the discontinuation of all contact sports as well as the very strict procedures necessary for non-contact sports to continue. …
On-the-Move update On Tuesday 25 May we reached a milestone as one of our On-the-Movers achieved the Bronze standard and became the first member of the Rusty Runners Club. Erin Davey (Grade 10) was the first learner to achieve the Bronze 25km standard. There are a number of other learners …
Close-contact school sport has been suspended by the DBE with immediate effect. Please read the media release of 19 May here. What does this mean for Rustenburg? Rustenburg will continue with all sports practices as per the original Term 2 Sports programme. The practice sessions will be fitness and skills …
May dates to diarise: 15 May (no Friday matches) – Hockey matches vs Wynberg @ Wynberg (Away) 21-22 May – Derby vs Springfield @ Springfield (Cross Country, Football, Hockey and Netball) The full programme is below. 29 May (no Friday matches) – Hockey matches vs Paarl Gim @ Paarl Gim …
A very warm welcome to Ms Hlela, the new Sports Administrator and Head of Netball and Water Polo. Ms Hlela comes to us from KZN. We trust that she will settle in quickly to our fast-paced department and enjoy her time at Rustenburg. May dates to diarise 7-8 May – Hockey …
May dates to diarise: Monday 3 May – the Winter Sport programme resumes 7-8 May – Hockey matches vs Stellenberg @ RGHS (Home) 15 May – Hockey matches vs Wynberg @ Wynberg (Away) 21-22 May – Derby vs Springfield @ Springfield (Cross Country, Football, Hockey and Netball) 28-29 May – …
The Trials process for Hockey and Netball has been completed. Thank you to all coaches, selectors, participants and parents for assisting in the smooth running of the trials. Matches for Winter Sports are resuming. This afternoon sees our 1st Netball Team play a match against Westerford at Rustenburg. Tomorrow, Friday …
Some important dates to diarise: Sunday 11 April – Sign-up for Social Sport for Terms 2 & 3 closes at 5pm. Monday 12 April – Winter Sports programme starts Wednesday 14 April – Squash starts at Kelvin Grove (Advanced players 15:30-16:30; Beginners 16:30-17:30) Thursday 22 April – last day of …
NEWS FLASH: The second round of U14 Netball trials has been postponed to Friday 9 April (14h20-16h30) Some important dates to diarise: Monday 29 to Friday 9 April – Hockey and Netball trials Tuesday 6 April – all learners will sign up for Social Sports on offer Monday 12 April …
Some important dates to diarise: Friday 26 March – Summer Sport ends Monday 29 to Friday 9 April – Hockey and Netball trials Monday 29 March and Wednesday 31 March – Cross Country practices (all runners welcome) Tuesday 6 April – all learners will sign up for Social Sports on …
As we head off in our own directions for the next 5 weeks I’d like to remind all parents and learners of the online BELIEVE PERFORM platform. It is a Sport Psychology tool with hundreds of topics to advise, encourage and remind us that many of us share the same …
Thank you to the parents who attended the Zoom meeting on Monday 30 November. We shared the Sports Department’s plans for 2021 and beyond. We are sharing the 12 minute presentation with you as well as the recorded version of the Q&A session that took place after the presentation. Sports …
Thank you to the parents who have signed up for the Zoom call and will be joining us on Monday 30 November from 17:00-18:00. We will be sharing with you what the Sports Department at Rustenburg have been busy planning for 2021 and beyond. We will also try to answer …
Sport sessions are being enjoyed by those learners who have signed up. It is wonderful to have some action taking place around the campus, on the Netball and Tennis courts as well as on the astro. The Sports Department would like to invite you to join us on a Zoom …
Sport officially started on Tuesday 10 November. We hosted 20 Grade 8s and 9s on the new “On the Move” walking/running route on campus. The 1.1km route was completed 3 times by the runners with various water breaks, mini stops and challenges along the way. We look forward to growing …
We are excited to announce that the Sports department will be offering a variety of activities in which your daughter can participate this term. Sport will start on Tuesday, 10 November and continue through to Tuesday, 2 December. Your daughter would have received an email on Tuesday, 3 November with …
The SPORTS Programme for Terms 2 and 3 (WINTER) is on the RGHS website here. All 2nd Term sport will resume as soon as school re-opens. We do hope that the sports girls keep up their fitness and stay safe while doing so. During these very uncertain times we have …
Notices The SPORTS Calendar for Terms 2 and 3 (WINTER) is available here. Emails will be sent on Monday 16 March to enable parents to sign their daughters up for SELF-DEFENCE and/or YOGA classes via a Google Doc. The classes will be filled up on a ‘first-come-first-served’ basis. An email …