Sports Update 5 March 2025

Tennis The Tennis league fixtures continue for another week, and our teams have shown great determination and spirit. Our players arrived at each match with their heads held high and a strong desire to win. The 2nd and 4th teams have been exceptional, demonstrating incredible resilience and fighting spirit, winning …

Sports Update 27 February 2025

Tennis Our tennis teams have successfully entered another week of the High School Tennis League fixtures. The teams arrived with determination and a strong desire to win, which was evident in their performances. Despite the challenging windy weather, each player gave their best effort, demonstrating excellent sportsmanship and proudly representing …

Sports Update 20 February 2025

Water Polo U14 Dave Pitcairn Water Polo Tournament This past weekend, 14-16 February, the U14A water polo team participated in the highly anticipated Dave Pitcairn Water Polo Tournament, hosted at Reddam Constantia. For many of the players, this tournament marked their first experience playing water polo competitively. This presented a …

Sports Update 13 February 2025

Water Polo U16A Rhenish Water Polo Tournament  The U16A Water Polo team participated in the U16 Rhenish Water Polo Tournament held in Stellenbosch from 7th to 9th February. Although the team placed 13th in the tournament, their determination throughout the event was commendable. This tournament was the first opportunity for …

Sports Update 6 February 2025

Swimming Gala at Fish Hoek Last Thursday, 30 February our swimming team competed in the swimming gala held in Fish Hoek, where they delivered a strong performance, finishing in 3rd place with 184 points. The swimmers demonstrated excellent skill and teamwork throughout the competition, earning valuable points in a range …

Sports Update 30 January 2025

Water Polo The U19A Water Polo team kicked off their season with an impressive victory in the Night Series, hosted by Wynberg Girls’ High School. In their first match of the season on January 21st, they faced Bloemhof and emerged victorious with a resounding 11-5 win. The team displayed exceptional …

Sports News 23 January 2025

The Term 1 sports programme is up and running, and hundreds of learners have signed up and started participating in the various codes on offer. A reminder that sport is compulsory for all grade 8 and 9 learners who are required to take part in at least one activity on …

Join the Fun at the 2025 RGHS Carnival

Get ready for an unforgettable afternoon filled with laughter, thrills, and entertainment at the Rustenburg Girls’ High School Carnival! Mark your calendars and invite your loved ones for a day to remember. 🗓 Date: Friday, 31 January 2025📍 Where: Rustenburg Girls’ High School Fields⏰ Time: Gates open at 1 pm …

Rustenburg learner achieves 5th place in #AGEC24  

Nina McDiarmid (Grade 9) took part in the Allan Gray Entrepreneurship Challenge which ran from 1 April to 31 July this year.  We are pleased to announce that she placed 5th in South Africa and 1st in the Western Cape!  For her efforts, she won a cash prize of R6 000.  …

Sports Update 7 November 2024

Indoor Hockey PSi Nationals The annual Pro-Series Indoor Hockey tournament will be held in December. This tournament showcases some of the best indoor hockey players on the continent. Congratulations to the large contingent of Rustenburg learners who have been selected to represent their various franchises as seen below. U18 Cape …

Sports Update 30 October 2024

Term 4 Exam Sports Programme Sport starts as per this timetable from Monday, 4 November to Wednesday, 28 November. All Grade 8s and Grade 9s are expected to attend at least one session per week throughout the examination period. Summer Sports Captains 2025 Indoor Hockey Captain: Leah HofmeyrVice Captain: Tatum …

Sports Update 24 October 2024

Swimming The RGHS Swimming team participated in an individual gala hosted by Rondebosch Boys on Thursday, October 17. The team was in high spirits and performed impressively against our regular rivals, Rhenish and Herschel. Rustenburg secured 3rd place overall. Well done to all the swimmers! School Position Points Rhenish 1st …

CFA Day of the Girl 2024

On Friday, 11 October, three Grade 10 Accounting learners were given the special opportunity to spend a day at PSG Asset Management in Constantia, as part of the CFA Day of the Girl initiative. When they arrived they were given “goodie bags” with branded items. They learned all about investing …

Sports Update 17 October 2024

Swimming The Rustenburg swim team participated in the first gala of the season at St Cyprians on Thursday, 10 October. Ms Behne drove the school bus, and the team traveled together to kick off the competitive season. The team demonstrated impressive determination and faced off in several closely contested races.  …

Imfolozi 2024

Group 1 From the moment we arrived at the Hluhluwe-Imfolozi Park, we knew that the next few days were going to be some of the best days of our lives, and our trip did not disappoint. We were privileged to have had incredible guides, Sicelo and Mandla, who made us …

Sports Update 10 October 2024

Hockey Past vs Present Hockey  The final seal to the hockey season was the now annual, eagerly anticipated matches between the current First Team and the Old Girls. On a blistering Friday afternoon, the day started with a match between the class of E24 and their coaches. With a lot …

Sports Update 19 September 2024

Stayers Hockey and Netball Festival The Rustenburg Sports Department held the third edition of the Stayers Festival, which this year featured the addition of netball. The event provided an excellent platform for coaches to identify and select their new U19 squads for 2025. The tournament included participants in both hockey …

Sports Update 5 September 2024

Hockey PGSGU Hockey Tournament The annual tournament was hosted by Wynberg Girls’ High School, following the conclusion of the hockey season. The U14A, U16A and U19A hockey teams took part in the tournament, which featured Herschel, Springfield, St Cyprian’s and Wynberg.  The U14A team narrowly missed out on a chance …

Sports Update 29 August 2024

Squash Another week of the Youth Squash League unfolded with exciting matches on Monday, 26 August. RGHS A faced off against the Westerford Boys team, and RGHS B competed against Fairmont HS. Both matches showcased impressive tenacity and skill from all teams involved. We are thrilled to announce that both …