Sports Update 5 November 2025

Click here for the Exam Sports Programme Summer Captains and Vice-Captains Congratulations to the following learners for being selected by your teams to lead them in their respective sporting codes. We wish you all the best in your leadership roles and congratulate you on this well-deserved recognition. Tennis Our Tennis …

Sports Update 30 October 2025

Both our Water Polo and Squash Teams secured first place in the respective Stayers Tournaments this past weekend (25-26 October).

Sports Update 23 October 2025

Our Tennis teams played their first matches of the School Tennis League this week. The 1st Team competed in the prestigious Super League, facing some of the Tennis giants, while our 2nd to 5th Teams played in the Southern League against strong competitors.

Sports Update 25 September 2025

Water Polo From 12-23 September 2025, Jade Jarvis (Grade 11) had the incredible opportunity to travel to Sabadell, Spain, with Team Elevate to compete in the Next Generation Cup – a premier tournament that showcases the finest U19 water polo talent from across Europe and beyond. With elite teams from …

Sports Update 11 September 2025

On Sunday, 7 September, Caitlin Evans (Grade 9) proudly represented South Africa at the African Aquatics Zone IV Open Water Swimming Championships held in Eswatini.

Sports Update 4 September 2025

Squash, Cross Country and Water Polo news. Hockey and Netball results. We are proud to celebrate the outstanding achievements of Genevieve Lang (Grade 8), who recently secured a Bronze medal in the U15 division at the SA Nationals, representing Western Province.

Celebration of Creativity Festival 2025

The Celebration of Creativity Festival week comes to an end tomorrow with the closing of the art students’ exhibition. It has been an inspiring week. The start of the celebrations was the exhibition opening on the evening of 21st August, followed by a day at the Zeitz MOCAA and the …

Sports Update 14 August 2025

Squash / Football / Cross Country / Netball / Hockey / Touch Rugby / Dance / Rhythmic Gymnastics / Badminton Squash Top Schools Tournament From 7-10 August, a team of Rustenburg learners proudly represented the school at the SA Top Schools Squash Tournament in Pietermaritzburg, KwaZulu-Natal, marking the first time …

Sports Update 7 August 2025

Squash / Hockey / Cross Country / Netball / Touch Rugby / Water Polo / Dance Squash SA Top Schools Squash Tournament We would like to extend our best wishes to the following RGHS Squash players: Morgan Hunter (Grade 12), Isla Barbour (Grade 12), Tara Neville-Smyly (Grade 11), Emma Hilton …

Sports Update 31 July 2025

Squash The first squash league match of Term 3 kicked off on Monday, 28 July, with RGHS A taking on Wynberg Boys’ High School in a thrilling and competitive encounter. Our team rose to the occasion and showcased their determination, skill, and teamwork, ultimately securing a well-deserved victory. We are …

Sports Update 27 June 2025

Term 3 Sports All sports practices for Term 3 are scheduled to resume on 22 July. Please refer to the attached Term 3 Sports Programme for more details. Squash The Western Province Open took place from 17-22 June. Tara-Neville Smyly, who entered the tournament as the 7th seed, delivered an …

Sports Update 19 June 2025

Cross Country SACS Cross Country Race  On Friday, 6 June, sixteen dedicated members of the Cross Country team participated in the league run hosted by SACS in Newlands. Despite the chilly conditions, spirits were high and determination stronger than ever as our runners tackled a slightly revised course, altered due …

Sports Update 5 June 2025

Please find the link to the Exam Sports Programme: 2025 Exam sports programme and 2025 Sport Dates and Fixtures. Hockey Hockey vs Reddam As we approached the halfway point of the league campaign, we welcomed Reddam House Constantia for the first home derby of the season. Fortunately, we were able …

Sports Update 29 May 2025

Please find the link to the Exam Sports Programme: 2025 Exam Sports Programme Cross Country Jan Van Riebeeck Cross Country Race  Thursday, 21 May, our dedicated Cross Country team faced a true test of grit at the Jan Van Riebeeck Sports Ground in Tamboerskloof. This event, set against the picturesque …

Sports Update 22 May 2025

Please find the link to the Exam Sports Programme: 2025 Exam Sports Programme Hockey Hockey vs Stellenberg  As always, matches against Stellenberg are tough affairs, and this year was no different. Hosting our neighbours from the north tested our teams, and while some results didn’t go our way, we are …

Sports Update 15 May 2025

Squash The first squash league match of the season kicked off on Monday, 14 April. This year, RGHS A is competing in the A-Boys League, while RGHS B is playing in the Girls A-League—an exciting opportunity for both teams to showcase their skills against strong opposition. The opening fixture saw …