Sports News and Results 8 March 2018

  • Winter Sport trial dates are as follows
  • Girls can sign up from Monday 5 March.
  • Sign-up lists will be posted on the notice boards outside the staffroom on Monday 5 March.
  • Please visit our Instagram page to keep updated – @RGHSSport.

Pictured: Congratulations to Megan Phillipson on her excellent finish as the 2nd U17 female in the Xterra event held in Grabouw on Sunday 25 February.

U14 Tuesday 13-Mar 15h30-17h00
Tuesday 20-Mar 15h30-17h00
U16 Monday 12-Mar 15h30-17h00
Thursday 15-Mar 15h30-17h00
U19B Monday 19-Mar 15h30-16h30
U14 Monday 12-Mar 15h30-17h00
Monday 26-Mar 15h30-17h00
U16 Wednesday 14-Mar 15h30-17h00
Friday 16-Mar 14h30-16h00
U19B & C Monday 19-Mar 15h30-17h00
All ages Wednesday 11-Apr 15h30-17h00


  • Good luck to our TENNIS players who will be competing in the annual PGSGU tournament being hosted/organised by St Cyprians at Rustenburg on Saturday morning, 10 March.
  • Good luck to our 1st HOCKEY Team who will be playing in the SPAR tournament on Saturday morning at Wynberg Girls’ High School, 10 March.
  • WP Hockey Trials: Please note that RGHS players going to trials will be entered by RGHS. These girls names were nominated by the Rustenburg coaches. Should you daughter have been entered you will receive an email with further details.
PRE-SEASON FITNESS & RUNNING TRAINING – Do you want to be at your best this winter season? If so, join us for 3 sessions and an optional parkrun to get better prepared for the upcoming Winter Sports season. Remember that conditioning and running fitness forms the basis of most team sports. All Winter Sports (Cross Country, Netball, Hockey, etc) players are welcome to join us during the holidays on 3, 4, 6 and 7 April from 08h45-10h00 on the Rustenburg School Campus at no charge to Rustenburg Girls. More details to follow! Enquiries, please email


MAX MOUTHGUARDS will be doing an impression session at Rustenburg for your convenience.

If you are interested in buying a MAX MOUTHGUARD this year, please read the text below.

Please go to the following link:

Make sure you register online before placing the order. 

Our 2018 school / club  discount price is R625.00 per MAX Mouthguard.

  • We will only be accepting orders online where parents can pay by credit card, cash or EFT.
  • Cash transactions attract an R100.00 surcharge
  • Proof of payment must be presented at the fitting session.
  • Additional one colour spare mouth guard at reduced price of R300.00 – option available on website when placing order.

RGHS Mouthguard Fitting Sessions

Session: Mon, 19 Mar 2018 (3:00-4:00pm)

Please let me know if there is any additional information you need?
If you are experiencing any issues with placing an order online, please contact us as soon as possible so we can guide you through the process. Warm Regards, Ilzette Feyt, Sales Manager (0820766222)



Congratulations to Anke van Jaarsveld who has been chosen for the U16 West Coast PSI Barracudas Team to play at the All Stars Tournament on 4 March.

Match results:

RGHS 1st Team 2 – Springfield 1st Team 4

The 1st Team played so well against a very determined Springfield team. We scored first through a goal from Sarah Firth, but Springfield responded quickly by equalising a couple of minutes later. Caroline Schreiber played outstandingly in goal and ensured that their constant attack was thwarted, denying Springfield the goals they looked for. Courtney Wheeler scored the 2nd goal for RGHS

Player of the Match – Caroline Schreiber


RGHS 2nd Team 2 – Springfield 2nd Team 3

The 2nd Team have progressed nicely this season and have settled into playing some good Indoor Hockey. Josie Malherbe scored both of the goals for RGHS in a tight match that could have gone either way.

Player of the Match – Tyra Ingold


RGHS 3rd Team 0 – Springfield 3rd Team 3

RGHS 1st Team 2 – Westerford 1st Team 3

In a tight match that could have gone either way, RGHS conceded goals through basic errors and lost 2-3

We scored the first goal from Gemma Watermeyer hunting off far post for the tip in, but Westerford equalised quickly through a well taken field goal.

After Westerford scored two more goals through their penalty corners, RGHS responded by improving their game and scored through a penalty corner of their own, by Sarah Firth, and pushed until the very last minute to try and equalise

Goal scorer and player of the Match: Sarah Firth


Congratulations to Jordyn Campbell (Gr 10) who came in 3rd at the Bloemfontein Squash Open in the U16 age-category.


Congratulations to Iman Jacobs (Gr 8) who has qualified to swim a Level 2 Championship Gala in Oudtshoorn from 7-9 April. Good luck, swim well!


The Rustenburg 1st Team Water Polo  attended the St Peter’s tour to Johannesburg from Thursday 1 to Sunday 4 March. Ms Goble who was the manager for this team had this to report:

“We started off the tour with a brilliant draw against St Anne’s. On the second day, we played 3 matches, winning 1 and losing 2 (against two of the top teams in the country). On Saturday morning, we played our best game of the tournament where we beat Wynberg 2-1 in an absolute nail-biter. We then lost to Rand Park which placed us 5th in our pool. This is the highest Rustenburg has ever ended in the pool stages. We went on to play in the Bowl Quarter Final where we lost to a very strong St. Mary’s team. Sadly, we did not play off to get placed but we did play a friendly game against Chisipite that was enjoyed by all the girls. It was a wonderful way to end off an exciting tour. At the prize-giving, we were awarded the Fair Play Trophy. This trophy goes to the team that showed the most sportsmanship and continuous fair play in the tournament and we won it out of 28 teams. It was a fantastic end to the tour as the girls were very respectful of all teams and refs, and it was a nice acknowledgement of their attitudes.”



Congratulations to Megan Phillipson on her excellent finish as the 2nd U17 female in the Xterra event held in Grabouw on Sunday 25 February.


Congratulations to the following girls who competed in the Inter-Provincial Club Championships held at Milnerton Surf Lifesaving Club this weekend. These girls were representing various clubs.

  • Jenna Dugmore
  • Hannah Hillman
  • Danielle van Breda
  • Siobhan Bottomley
  • Rebecca Behne

News of Hannah’s results are as follows:

Hannah Hillman competed in her first Western Cape Lifesaving Champs as an U15 girl. She showed true sportsmanship and character over the weekend with her outstanding results and amongst her peers.

She did exceptionally well and scored the most points in her age group.

Her results:

  • 1st Iron lady – Surf swim, Surfski, Malibu Board
  • 1st Surf Swim
  • 2nd Run Swim Run
  • 2nd Mali Board
  • 3rd Beach Flags
  • 4th Surf Ski
  • 6th Long Run

She also participated in team events which includes girls up to U19 where she did Board Rescue; Board Relay and the Surf Ski Relay.

These are absolutely fabulous results. Well done, Hannah.